As a dentist, I love to remind everyone to brush at least twice daily, but there’s another important question: are you taking care of your toothbrush? It might be small, but your toothbrush works hard to keep your smile healthy and clean. Giving it the care it needs ensures a more effective clean and helps keep bacteria at bay. Let’s talk about the best ways to keep your toothbrush in top condition—after all, it’s one of your most loyal tools for a healthy mouth!
Give it air
First, let’s discuss where your toothbrush lives. It’s best to store your toothbrush upright and uncovered so it can dry properly. Avoid keeping it in a drawer or closed container where moisture gets trapped, as this can create a perfect spot for bacteria to thrive. Instead, give it a little breathing room, and, if you store multiple toothbrushes together, try to keep them from touching to prevent any unwanted “sharing” of germs.
Give it a good rinse
After each brushing session, rinse your toothbrush well with tap water to remove any remaining toothpaste or food particles. No need to use soap or any harsh cleaners, as they can damage the bristles and aren’t necessary to keep it clean. Occasionally, you can give it a quick soak in mouthwash for a minute or so to freshen it up. But don’t worry—usually, a quick rinse does the job just fine!
Give it a change
Remember to change your toothbrush about every three to four months or sooner if the bristles start to look frayed. Worn-out bristles won’t be as gentle or effective, and an old toothbrush can hold onto bacteria, especially after an illness. Swapping in a new brush regularly helps you get the best clean possible while keeping your gums and teeth happy.
So, give your toothbrush a little extra love! It’s a small habit that makes a big difference for your smile. And next time you’re in the office, feel free to ask us any questions about your brushing routine or grab a fresh brush for the road. Your smile is worth it!
From all of us here at Aesthetic & Reconstructive Dental Associates, we wish you a joyous and healthy Thanksgiving!
Sincerely,
Ramy Bahu, DDS
